Personal Training
The support of an expert personal trainer can help you meet your fitness goals. These professionals encourage, support and inform you about what you need to do to lose fat and improve strength, balance and stamina. We provide personal trainers for your convenience, but outside trainers are not allowed per our City Ordinances.
Meghan Henderson
Helping women find a balance between exercise, nutrition, kids and cupcakes.
| Sessions | Price |
|---|---|
| 1 Session | $47 |
| 5 Sessions | $225 |
| 10 Sessions | $429 |
| 16 Sessions | $625 |
Meghan, a certified Master Trainer, currently teaches 14 large and small group fitness classes at the Farmers Branch Recreation Center. Her high-energy personality and ability to make fitness fun draw people into her classes and training sessions. She specializes in weight loss for women and building strength by creating unique programming that delivers big-time results for her clients. Email for appointment scheduling.
Sara Texada
| Sessions | Price |
|---|---|
| 1 Session | $60 |
| 4 Sessions | $236 |
| 8 Sessions | $464 |
| 12 Sessions | $684 |
Movement and good nutritional choices are key to a healthy lifestyle. Based on personal movement assessments and functional exercise, I will create a program for you that meets your goals through balance, conditioning, strength and mobility exercises, and, if desired, nutrition. Programs are tailored to meet your abilities whether you're new to training or have years of experience. Email for appointment scheduling.
Jen Garcia
| Sessions | Price |
|---|---|
| 1 Session | $40 |
| 4 Sessions | $145 |
Jen currently teaches our STRONG Flex Fitness classes. Jen is committed to helping her clients develop a healthy lifestyle and achieve their fitness goals. Jen's outgoing personality and can-do attitude help keep clients motivated, energized and excited for the next session. Email to schedule a training session or for more information.