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November 8, 2018, 9:30 AM - 10:30 AM @ Community Recreation Center
Sculpt your hips, thighs, abdomen, and upper body with a variety of aerobics, weights, floor work, and yoga-like stretching. Class limited to 25 participants.
November 8, 2018, 5:45 PM - 6:45 PM @ Community Recreation Center
Develop strength and flexibility while finding relaxationand balance of mind and body. This is an active yoga class for all levels. This class explores basic to advanced
poses and is limited to 20 participants.
November 8, 2018, 6:00 PM - 7:00 PM @ Community Recreation Center
This indoor cycling class offers a non-impact, highly effective way to build cardiovascular strength and endurance. Class limited to 12 participants.
November 8, 2018, 7:00 PM - 8:00 PM @ Community Recreation Center
Dance your way to fitness! Zumba is a fusion of Latin and international music that includes dance movements of meringue, salsa, cumbia, reggeaton, hip hop, and more. You don’t have to know how to dance to Zumba! Class limited to 25 participants.
November 8, 2018, 7:15 PM @ Manske Library