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July 14, 2018, 9:00 AM - 10:00 AM @ Community Recreation Center
This indoor cycling class offers a non-impact, highly effective way to build cardiovascular strength and endurance. Class limited to 12 participants.
July 14, 2018, 9:30 AM - 10:30 AM @ Community Recreation Center
Dance your way to fitness! Zumba is a fusion of Latin and international music that includes dance movements of meringue, salsa, cumbia, reggeaton, hip hop, and more. You don’t have to know how to dance to Zumba! Class limited to 25 participants.
July 7, 2018 - July 29, 2018 @ Community Recreation Center
For the duration of the Tour de France (July 7-29), participants will track their miles for a chance to be crowned "Top Cyclist" and qualify for a variety of prizes! Eligible miles can be earned during leisurely rides with the family, competitive cycling events, the Flex Fitness Indoor Cycling classes at the Community Recreation Center, or during cardio workouts at the Recreation or Senior Center.
All you need is a way to track your cycling miles (fitness watch or app tracker), present those miles to the fitness staff and we will track your progress for you.
July 14, 2018, 8:00 AM - 5:00 PM @ Farmers Branch Aquatics Center
FOR AGES 14 AND UP. This course helps participants recognize and respond appropriately to cardiac, breathing, and first aid emergencies. The courses in this program teach the knowledge and skills needed to give immediate care to an injured or ill person and to decide whether advanced medical care is needed. Attendance at all class sessions and successful completion are required to receive certification. A lunch break will be provided.
July 14, 2018, 5:00 PM - 8:00 PM @ Farmers Branch Market
The Grove @ Mustang Crossing
Join us for a Market under the stars! Shop for all your favorites while you enjoy live music and hang out for dinner and drinks. The Farmers Branch Market is a makers market offering locally grown and raised produce, eggs and meat, handmade specialty foods and unique handcrafted arts & gifts. For more details, visit farmersbranchmarket.com.